Health, Wellbeing & Support
Studying in a new country can be challenging! At Kent we know that students who are thriving in all areas of their life are better able to achieve academically. Therefore, it is important to look after your physical and mental health, learn to manage stress effectively and reach out for support when you need it.
Many students studying at Kent are living a long way from family and adjusting to life in a new country, this can add increased difficulties and stressors to your life. Getting to know your new city, learning about local health and welfare support services, connecting in with friends through events and activities, getting involved in the local community, and talking to a counsellor when things get tough can all help you stay on track and achieve success.
Kent offers the following wellbeing services to our students:
- Free Counselling Services
- Wellbeing Workshops
- Social Events and Activities
- A Reflection Room for when you need some time out.
To find out more or to book an appointment
Contact Lydia, our Student Engagement & Wellbeing Coordinator.