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Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us improve our concentration; be more focussed; reduce stress; manage difficult situations and emotions; build resilience; and relax. These sessions focus on our breathing and Susanne will lead you through a different practice each week. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]