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Emotional intelligence refers to our ability to recognise, understand and manage our emotions. This is a very important skill that we need for the workplace and it is often linked to high performance. A recent survey found that 90% of top performers have high emotional intelligence. Come along and find out what it is and […]

Stress is a normal part of life, but sometimes it can get too much. These sessions look at the many different ways we can manage and reduce our stress and anxiety. This is important to your wellbeing and will help you be more successful in your studies and career. Join Susanne for these relaxed sessions. […]

Career Hub Workshops are an opportunity to receive additional support to assist you on your career journey. Get support to make the most of Kent’s online Career Hub that has thousands of amazing resources. It can help you to define your career goals, develop your ‘soft’ skills, create a CV and Cover Letter, practice interview […]

Cecile is a Kent Alumni and now volunteer guest speaker with Beyond Blue. 3 million people in Australian are living with anxiety or depression. Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Join this session to hear Cecile tell […]

Stress is a normal part of life, but sometimes it can get too much. These sessions look at the many different ways we can manage and reduce our stress and anxiety. This is important to your wellbeing and will help you be more successful in your studies and career. Join Susanne for these relaxed sessions. […]

Resilience is an important attribute that helps us manage the stresses and ups and downs of life. The more resilient we are, the better we can handle the uncertainty and difficulties we face. Resilience is something we build over time and helps us in our personal and professional life. Employers look for people who show […]

Career Hub Workshops are an opportunity to receive additional support to assist you on your career journey. Get support to make the most of Kent’s online Career Hub that has thousands of amazing resources. It can help you to define your career goals, develop your ‘soft’ skills, create a CV and Cover Letter, practice interview […]

Confidence is a key component of personal and professional success. How confident are you, about your skills and qualities? This workshop will help you identify your strengths and look at ways you can develop your confidence to help you in your career journey. Check your Weekly Newsletter for Zoom link. LEAD POINTS: 20 Check your […]

Stress is a normal part of life, but sometimes it can get too much. These sessions look at the many different ways we can manage and reduce our stress and anxiety. This is important to your wellbeing and will help you be more successful in your studies and career. Join Susanne for these relaxed sessions. […]