Event Tag: Level 1

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Mindfulness can help us manage stress by calming the mind and body. This can help us gain more focus and clarity. These sessions focus on our breathing as a way to relax the body and mind. Sessions are open to everyone and no experience is needed. Join Susanne and learn a great skill that can […]

Every Monday, Susanne will lead a session on breathing and relaxation exercises that can help us to cope with the stress and anxiety most of us are feeling in these difficult times. Everyone Welcome – *Check your student email or Kent Newsletter for the Zoom link to this event. LEAD Points: 10

Every Monday, Susanne will lead a session on breathing and relaxation exercises that can help us to cope with the stress and anxiety most of us are feeling in these difficult times. Everyone Welcome – *Check your student email or Kent Newsletter for the Zoom link to this event. LEAD Points: 10

Every Monday, Susanne will lead a session on breathing and relaxation exercises that can help us to cope with the stress and anxiety most of us are feeling in these difficult times. Everyone Welcome – *Check your student email or Kent Newsletter for the Zoom link to this event. LEAD Points: 10

Every Monday, Susanne will lead a session on breathing and relaxation exercises that can help us to cope with the stress and anxiety most of us are feeling in these difficult times. Everyone Welcome – *Check your student email or Kent Newsletter for the Zoom link to this event. LEAD Points: 10