Event Tag: Zoom

Come along learn some mindfulness and breathing exercises to help you manage day-to-day stresses. Stress and anxiety are a normal part of life but we can learn better ways manage and reduce how it affects us. This is important to our wellbeing and can help you be more successful in your studies and career. Join […]

Come along learn some mindfulness and breathing exercises to help you manage day-to-day stresses. Stress and anxiety are a normal part of life but we can learn better ways manage and reduce how it affects us. This is important to our wellbeing and can help you be more successful in your studies and career. Join […]

Come along learn some mindfulness and breathing exercises to help you manage day-to-day stresses. Stress and anxiety are a normal part of life but we can learn better ways manage and reduce how it affects us. This is important to our wellbeing and can help you be more successful in your studies and career. Join […]