Event Category: Leadership & Personal Success
Mindfulness
Come along learn some mindfulness and breathing exercises to help you manage day-to-day stresses. Stress and anxiety are a normal part of life but we can learn better ways manage and reduce how it affects us. This is important to our wellbeing and can help you be more successful in your studies and career. Join […]
Mindfulness
An engaging opportunity to prioritise your overall wellbeing in a positive way! Zoom link: https://kent.zoom.us/j/98071105888. LEAD POINTS: 10
Managing Exam Stress
Learn tips and tricks to help menage your stress during the exam period and beyond! Zoom link in newsletter Register to gain 5 extra LEAD points. LEAD POINTS: 20
Mindfulness
Come along learn some mindfulness and breathing exercises to help you manage day-to-day stresses. Stress and anxiety are a normal part of life but we can learn better ways manage and reduce how it affects us. This is important to our wellbeing and can help you be more successful in your studies and career. Join […]
Mindfulness
An engaging opportunity to prioritise your overall wellbeing in a positive way! Zoom link: https://kent.zoom.us/j/98071105888. LEAD POINTS: 10
Relaxation/Self-Care
Get started with mindfulness to reduce stress, increase focus and improve your memory. Reflection Room, Level 1 LEAD POINTS: 10 Register to gain 5 extra LEAD points Join Zoom Meeting Meeting ID: 297 482 1561 https://kent.zoom.us/j/2974821561
Planning and Goal Setting
Achieving a balance between work, study and life can be tricky. Learn new skills to plan effectively and set your goals for best best results. Register NOW and we look forward to seeing you there! Reflection Room, Level 1. Register to gain 5 extra LEAD points. LEAD POINTS: 10 Join Zoom Meeting Meeting ID: 297 […]
Relaxation/Self-Care
Get started with mindfulness to reduce stress, increase focus and improve your memory. Reflection Room, Level 1 LEAD POINTS: 10 Register to gain 5 extra LEAD points Join Zoom Meeting Meeting ID: 297 482 1561 https://kent.zoom.us/j/2974821561
Budgeting workshop
Get some tips and tricks to make your money stretch further! Reflection Room , Level 1 LEAD POINTS: 10 Register to gain 5 extra LEAD points. Join Zoom Meeting Meeting ID: 297 482 1561 https://kent.zoom.us/j/2974821561
Relaxation/Self-Care
Get started with mindfulness to reduce stress, increase focus and improve your memory. Reflection Room, Level 1 LEAD POINTS: 10 Register to gain 5 extra LEAD points Join Zoom Meeting Meeting ID: 297 482 1561 https://kent.zoom.us/j/2974821561
Relaxation/Self-Care
Get started with mindfulness to reduce stress, increase focus and improve your memory. Reflection Room, Level 1 LEAD POINTS: 10 Register to gain 5 extra LEAD points Join Zoom Meeting Meeting ID: 297 482 1561 https://kent.zoom.us/j/2974821561
Relaxation/Self-Care
Get started with mindfulness to reduce stress, increase focus and improve your memory. Reflection Room, Level 1 LEAD POINTS: 10 Register to gain 5 extra LEAD points Join Zoom Meeting Meeting ID: 297 482 1561 https://kent.zoom.us/j/2974821561