Event Category: Leadership & Personal Success
The Power of Mindfulness
Mindfulness is a type of self-awareness training that can help us manage the stresses of daily life. These sessions focus on our breathing. Practising this can help us improve our decision-making, our emotional regulation and has great potential for physical and mental relaxation. The sessions are open to everyone, whether new to mindfulness or not. […]
The Power of Mindfulness
Mindfulness is a type of self-awareness training that can help us manage the stresses of daily life. These sessions focus on our breathing. Practising this can help us improve our decision-making, our emotional regulation and has great potential for physical and mental relaxation. The sessions are open to everyone, whether new to mindfulness or not. […]
The Power of Mindfulness
Mindfulness is a type of self-awareness training that can help us manage the stresses of daily life. These sessions focus on our breathing. Practising this can help us improve our decision-making, our emotional regulation and has great potential for physical and mental relaxation. The sessions are open to everyone, whether new to mindfulness or not. […]
Mindfulness Practice
Relaxation is an important part of life. It helps us manage stressful situations and enjoy life. Mindfulness is a skill we can develop to relax our body and mind. Mindfulness focuses on our breathing and can help us: Improve our concentration Be more focussed Reduce stress Manage difficult situations and emotions Come along and find […]
The Power of Mindfulness
Mindfulness is a type of self-awareness training that can help us manage the stresses of daily life. These sessions focus on our breathing. Practising this can help us improve our decision-making, our emotional regulation and has great potential for physical and mental relaxation. The sessions are open to everyone, whether new to mindfulness or not. […]
Mindfulness Practice
Relaxation is an important part of life. It helps us manage stressful situations and enjoy life. Mindfulness is a skill we can develop to relax our body and mind. Mindfulness focuses on our breathing and can help us: Improve our concentration Be more focussed Reduce stress Manage difficult situations and emotions Come along and find […]
Mentor Information Session
Mentor Training Session, an essential session for all new Mentors! Plenty of snacks to be had LEAD POINTS: 10
Higher Education Succesful Workshop Part 1
Launch yourself into the new trimester with confidence! Learn handy hints for staying motivated, beating procrastination and setting up your study schedule. PLUS we will guide you through opportunities available at Kent to build your leadership skills and employability. Well even provide some tasty food to enjoy. Register NOW and we look forward to seeing […]
Mindfulness Practice
Relaxation is an important part of life. It helps us manage stressful situations and enjoy life. Mindfulness is a skill we can develop to relax our body and mind. Mindfulness focuses on our breathing and can help us: Improve our concentration Be more focussed Reduce stress Manage difficult situations and emotions Come along and find […]
Career Hub Consultation
This month at Kent’s Melbourne Campus we are putting the spotlight on your career opportunities. There will be a career expo with special guests, a LinkedIn workshop, weekly volunteer education programs and a seminar on developing your resilience. Whether you are a first-time job hunter or a professional looking for the next step in your […]
Higher Education Succesful Workshop Part 2
Launch yourself into the new trimester with confidence! Learn handy hints for staying motivated, beating procrastination and setting up your study schedule. PLUS we will guide you through opportunities available at Kent to build your leadership skills and employability. Well even provide some tasty food to enjoy. Register NOW and we look forward to seeing […]
Meet your Mentor Information Session Part 2
Hey new students! Meet new people and get connected with resources, help and support provided by experienced Kent Students. Come along to the Meet Your Mentor program to find out if the Student Mentor Program is right for you and meet some of Kent’s fabulous volunteer Student Mentors. This event is essential for students who […]